The Non-Diet Mom Show

EP 16 - Body Image Shame with Vanessa Preston

October 25, 2021 Season 1 Episode 16
The Non-Diet Mom Show
EP 16 - Body Image Shame with Vanessa Preston
Show Notes

What is the difference between guilt and shame? Why is it important in healing our relationship with our body?
Today on the show I have a very special guest, Vanessa Preston, who is a Mental Health Social Worker and Nutritionist with over 14 years of assessment and therapeutic experience. She specializes in working with people who have experienced trauma and complex trauma. She also provides group programs for women around self-compassion, shame resiliency, body image and intuitive eating.

I'm so excited for you to hear this conversation.

How to connect with Vanessa:
Vanessa's Facebook
Vanessa's Instagram
Vanessa's Website
 

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