Listen as Ardelle @aromasandavocados and myself share about why hiring a coach for body image work allowed us to heal our own body image in a supportive and safe way.
We share a bit of our journey through changing our thoughts and beliefs and how we now guide our clients to do the same!
Mentioned in the episode:
To sign up for my webinar for moms, visit
www.jolynmartin.ca/bodyimage4moms
Nourished Moms, Healthy Kids is a 12 week coaching program for moms to heal your relationship with food, body and exercise so that you can raise body confident children and be the example you want for your kiddos! Learn More
Applications are now open. To apply, Click Here
Connect with Ardelle:
Instagram
Facebook
https://www.aromasandavocados.com/
Connect with Jolyn:
Virtual Group Fitness Classes
Join my free FB Group Coach Jo & the Crew!
Personal Training
Facebook
Instagram
Website: www.jolynmartin.ca