The Non-Diet Mom Show

EP 32 - Body Hair & Overshare

March 07, 2022 Season 1 Episode 32
The Non-Diet Mom Show
EP 32 - Body Hair & Overshare
Show Notes

This episode = vulnerability hangover!
I reflect on what 2021 taught me (yes, I realize most people do this on New Years haha), and share a bit of the themes that walked beside me during that year.
I share about International Women's Day and how womanhood inspired me to embrace all that is woman, including body hair.
I encourage you at the end to take a look at your own day to day and ask yourself your intentions behind something as simple as your morning routine. Are you doing it because you love it? Or because you think you 'should' do it?
Let me know if you resonated with any of today's message.

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